Archive for August, 2010

Aug

P90X – Week One DONE!

Wow, I put it off and put it off … finally I started. There are 12 DVDs in all. For the first three weeks you workout to 7 of them. The first one was a killer. I began to wonder what I got myself into. It was a Chest and Shoulder workout consisting of Pull-ups and Push-ups for one hour. ONE HOUR!

I was a superman at the beginning but at the end of the workout, I couldn’t even do a single push-up. I did not feel very well after this work out. It did take me some time to recover.

My arms killed me for the week. I wasn’t sure if I’d be able to continue but by the end of the week, I wasn’t feeling too bad. A few aches and pains for an old guy but overall, pretty good.

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Tags: ab ripper, Beachbody, cardio, Fitness, kenpo, P90X, plyometrics, Tony Horton

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Aug

Delta Fitness Buffs Love Xocai

Posted by: Phil in Healthy Chocolate, Xocai

The health and wellness market is booming in Vancouver. If you don’t believe me, try to find a free machine at your nearest Richmond gym or locate a spot on the floor for your mat at a crowded yoga class at any Surrey studio. Though many industries are struggling in this economy, companies that sell health supplements and provide other wellness products and services are finding a steady market in the Delta and Richmond areas.

I am currently profiting from the robust BC health market with a truly unique company that has created a revolutionary wellness product category. I have been selling Xocai Healthy Chocolate since March 2008 . Can you think of a better combination; powerful nutritional products made with antioxidant-rich weight-loss chocolate

My customers are not all Langley body builders, Delta triathletes nor Richmond yoga lovers. To tell the truth, many of my Xocai healthy chocolate regulars are not crazy about exercise. They are simply crazy about chocolate but don’t want to risk heart disease and diabetes by consuming harmful chocolate on a daily basis. By ‘harmful chocolate’ I am referring to pretty much all chocolate products except Xocai Healthy Dark Chocolate.

Speaking of diabetes, many of my customers actually are diabetics. They eat Xocai healthy chocolate daily because, with Xocai chocolate’s low glycemic index, they are one of the few sweets that Langley diabetics can eat without worrying about elevated blood sugar.

Call me at 604.943.8598 or email phil@philhoskins.com to tap into the booming health and wellness market in Vancouver. You, too, can profit from the genius of Xocai.