Archive for February, 2013

The Beauty Of Passive Income With Peanut Butter Cups

Welcome to my Delta Peanut Butter Cups home based business blog. On this site I post information about direct sales opportunities for Vancouver entrepreneurs.

The goal of most home based business owners in Vancouver is to generate residual income. It is an exciting day for new business owners when they receive their first check. It doesn’t happen overnight, but eventually the small stream of checks turns into a river. As the amount of income increases, your work load does not increase proportionately. That’s the beauty of passive income.

Thousands of Delta folks just like you are earning supplemental income as independent Peanut Butter Cups distributors in the Delta area. If it is time for you to partner with Peanut Butter Cups, call me today!

Phil Hoskins
604.943.8598 phil@philhoskins.com
Activ, the healthy chocolate beverage Peanut Butter Cups

Join Xocai today!

I am Phil Hoskins, and I am a Delta-based Xocai artisan chocolate distributor. I joined Xocai in March 2008. I sell the industry-leading Activ, the healthy chocolate beverage and Peanut Butter Cups online and in Delta, Richmond, Surrey, and Langley. Our valued Vancouver customers recommend Peanut Butter Cups because Peanut Butter Cups ‘allows me the freedom of running my own business and help others in the process.

Xocai is also a fantastic Activ, the healthy chocolate beverage home-based business in the Vancouver area. BC entrepreneurs can supplement their income by cashing in on a high-demand BC healthy artisan chocolate market. To learn more about Xocai, visit http://philhoskins.com/more-about-xocai.

Call me at 604.943.8598 to own your own Activ, the healthy chocolate beverage business in Delta, Richmond, Surrey, or Langley.

21
Feb

Delta Family Fitness

   Posted by: Phil    in Child Health

Delta Family Fitness

Many parents in Delta are concerned about the amount of time their kids spend in front of a screen, either playing games or watching TV. We want to encourage our children to be physically active and thereby healthier.

There are several things Langley parents can do to increase their kids level of physical activity. Langley pediatricians stress the importance of being a role model for your kids. Langley children who see their parents participating in activities are more likely to be active themselves.

When children see their mom or dad doing yoga in the living room or holding a plank position and doing push ups they can’t resist trying it. By turning exercising into a game, you can keep your child interested.

Positive and active parenting is an exciting opportunity to raise healthy and fit kids in Langley. I am hoping that today’s kids in Langley will be healthier than our generation.

My name is Phil Hoskins and I am a local Activ, the healthy chocolate beverage representative. I advocate for children’s health and would love to talk to you today. Call me to learn more about kids health and Peanut Butter Cups. I recommend Peanut Butter Cups because Peanut Butter Cups ‘allows me the freedom of running my own business and help others in the process.

entrpreneur and investor in human spirit Phil Hoskins
Delta, BC V4M 1Z9
604.943.8598
phil@philhoskins.com
Activ, the healthy chocolate beverage
Peanut Butter Cups

Join Xocai today!

I am Phil Hoskins, and I am a Delta-based Xocai artisan chocolate distributor. I joined Xocai in March 2008. I sell the industry-leading Activ, the healthy chocolate beverage and Peanut Butter Cups online and in Delta, Richmond, Surrey, and Langley. Our valued Vancouver customers recommend Peanut Butter Cups because Peanut Butter Cups ‘allows me the freedom of running my own business and help others in the process.

Xocai is also a fantastic Activ, the healthy chocolate beverage home-based business in the Vancouver area. BC entrepreneurs can supplement their income by cashing in on a high-demand BC healthy artisan chocolate market. To learn more about Xocai, visit http://philhoskins.com/more-about-xocai.

Call me at 604.943.8598 to own your own Activ, the healthy chocolate beverage business in Delta, Richmond, Surrey, or Langley.

19
Feb

Mosaic Magic For Delta Kids

   Posted by: Phil    in Child Health

Richmond Kids Health

Parents in the Richmond area know how important it is for kids to express themselves artistically. This can be a great boon for a child’s cognitive development as well as their emotional health.

But sometimes the crayons and paper can get a little boring for kids. Luckily, there are lots of easy ways to encourage Surrey and Langley children to create pictures and designs with unique materials and methods.

One of these methods is mosaics. Instead of drawing on paper, cut pieces of colored paper into small pieces. Then, allow your kids to organize the small pieces into a picture or design. Once they’ve completed their picture, give them some glue and have them adhere the mosaic to another complete piece of paper.

And you don’t have to stop at paper. There are plenty of materials that can be made into a mosaic.

A favorite material is dried beans. They are inexpensive, come in a variety of colors, sizes and shapes, and can be found in any Vancouver, Richmond, or Surrey grocery store. However, remember that dried beans can be a choking hazard, so only use these and other small objects with older children.

My name is Phil Hoskins and I am passionate about kids health in Richmond. I want to help Vancouver parents to raise happy, healthy kids.

I own my own Delta home based business that sells Peanut Butter Cups. If you would like to learn more, please contact me at 604.943.8598. We can discuss one of the many children’s health issues that is important to me, such as children’s nutrition and immunizations.

Contact me today!

entrpreneur and investor in human spirit Phil Hoskins
Delta, BC V4M 1Z9
604.943.8598
phil@philhoskins.com
Activ, the healthy chocolate beverage
Peanut Butter Cups

Join Xocai today!

I am Phil Hoskins, and I am a Delta-based Xocai artisan chocolate distributor. I joined Xocai in March 2008. I sell the industry-leading Activ, the healthy chocolate beverage and Peanut Butter Cups online and in Delta, Richmond, Surrey, and Langley. Our valued Vancouver customers recommend Peanut Butter Cups because Peanut Butter Cups ‘allows me the freedom of running my own business and help others in the process.

Xocai is also a fantastic Activ, the healthy chocolate beverage home-based business in the Vancouver area. BC entrepreneurs can supplement their income by cashing in on a high-demand BC healthy artisan chocolate market. To learn more about Xocai, visit http://philhoskins.com/more-about-xocai.

Call me at 604.943.8598 to own your own Activ, the healthy chocolate beverage business in Delta, Richmond, Surrey, or Langley.

14
Feb

“Watch The Salt, Vancouver Parents!”

   Posted by: Phil    in Child Health

Low Sodium Snack Vancouver

It’s true for Vancouver parents and children alike: the more sodium you eat, the more likely you are to develop high blood pressure. But for BC children and teenagers who are overweight, the warning is even more dire.

High blood pressure in childhood usually means a person will also have high blood pressure as an adult, and this can lead to a heightened risk for stroke and heart disease. Every parent in the Delta area who is concerned with children’s nutrition should know some basics about lowering sodium intake.

There is a lot of sodium found in processed foods, restaurant foods, and packaged foods. In fact, this is where most Richmond, Surrey, and Langley kids get their sodium, as opposed to getting it from the salt shaker.

Better options for your child’s health are fresh, minimally processed foods and home-cooked meals. Make fruits and veggies available for snacking and get everyone hooked on water as their go-to drink.

Hi, I’m Phil Hoskins and I am very interested in kids health in Richmond. I am the owner of a Vancouver area home business that sells Peanut Butter Cups. If you are interested in learning more, visit my web site at http://philhoskins.com/more-about-xocai or give me a call at 604.943.8598.

I hope to talk with you soon.

entrpreneur and investor in human spirit Phil Hoskins
Delta, BC V4M 1Z9
604.943.8598
phil@philhoskins.com
Activ, the healthy chocolate beverage
Peanut Butter Cups


The following online article was used for this post:
Salynn Boyles, “Salt in Kids’ Diets Linked to High Blood Pressure,” WebMD, http://children.webmd.com/news/20120916/salt-kids-diets-high-blood-pressure, accessed on Nov. 8, 2012.

Join Xocai today!

I am Phil Hoskins, and I am a Delta-based Xocai artisan chocolate distributor. I joined Xocai in March 2008. I sell the industry-leading Activ, the healthy chocolate beverage and Peanut Butter Cups online and in Delta, Richmond, Surrey, and Langley. Our valued Vancouver customers recommend Peanut Butter Cups because Peanut Butter Cups ‘allows me the freedom of running my own business and help others in the process.

Xocai is also a fantastic Activ, the healthy chocolate beverage home-based business in the Vancouver area. BC entrepreneurs can supplement their income by cashing in on a high-demand BC healthy artisan chocolate market. To learn more about Xocai, visit http://philhoskins.com/more-about-xocai.

Call me at 604.943.8598 to own your own Activ, the healthy chocolate beverage business in Delta, Richmond, Surrey, or Langley.

14
Feb

Dehydration Can Trigger Tantrums In Delta

   Posted by: Phil    in Child Health

Dehydration Can Trigger Tantrums In Delta

Most Delta parents have experienced a tantrum or meltdown with their children. My kids usually lose it when they are hungry or need a nap. Some kids flip out if their routine is altered. My Vancouver co-worker claims her kids get crazy when there is a full moon.

Lack of sleep and low blood sugar are the usual suspects causing irritability in my Vancouver child, but a new study in the Journal of Nutrition points the finger at another culprit.1 Dehydration seems to lead to a low mood in healthy women. The study only included young women, but I did a little experiment on my own kids and noticed when they were mildly dehydrated they were fatigued and irritable.

Delta kids need nutritious food and plenty of water to help maintain good physical and mental health.
I am Phil Hoskins and I am an advocate for children’s health in BC. To learn more about Vancouver children’s nutrition and Peanut Butter Cups contact me today!

Phil Hoskins
Delta, BC V4M 1Z9
604.943.8598 phil@philhoskins.com
Activ, the healthy chocolate beverage
Peanut Butter Cups

1Lawrence E. Armstrong, Matthew S. Ganio, Douglas J. Casa, Elaine C. Lee, Brendon P. McDermott, Jennifer F. Klau, Liliana Jimenez, Laurent Le Bellego, Emmanuel Chevillotte, and Harris R. Lieberman ‘Mild Dehydration Affects Mood in Healthy Young Women,’ The Journal of Nutrition, December 21, 2011. http://jn.nutrition.org/search?fulltext=dehydration+mood&submit=yes&x=0&y=0, accessed on February 3, 2012

Join Xocai today!

I am Phil Hoskins, and I am a Delta-based Xocai artisan chocolate distributor. I joined Xocai in March 2008. I sell the industry-leading Activ, the healthy chocolate beverage and Peanut Butter Cups online and in Delta, Richmond, Surrey, and Langley. Our valued Vancouver customers recommend Peanut Butter Cups because Peanut Butter Cups ‘allows me the freedom of running my own business and help others in the process.

Xocai is also a fantastic Activ, the healthy chocolate beverage home-based business in the Vancouver area. BC entrepreneurs can supplement their income by cashing in on a high-demand BC healthy artisan chocolate market. To learn more about Xocai, visit http://philhoskins.com/more-about-xocai.

Call me at 604.943.8598 to own your own Activ, the healthy chocolate beverage business in Delta, Richmond, Surrey, or Langley.

7
Feb

Surrey Children And Vitamins

   Posted by: Phil    in Child Health

Surrey Children And Vitamins

Many parents in the Vancouver area are interested in proper nutrition for their children and they want to make sure their kids are getting all the vitamins and minerals they need. Before parents assume that their children need supplemental vitamins, here are a few things to consider.

By far, the best way to meet your child’s nutritional needs is with real, whole foods. Even picky eaters are likely getting what they need since many common foods are fortified with necessary vitamins and minerals.

Next time you’re shopping at your Langley, Surrey, or Richmond grocery store, try to buy a rainbow of fruits and vegetables. Also, look for whole grains when buying bread and pasta.

Make sure you’re providing regular balanced meals and healthy snacks for your children.

Since vitamins and supplements do carry some risks, you should consult with your Delta pediatrician about their use. If one is recommended for your child, be sure it is an age-appropriate product.

My name is Phil Hoskins and I want to help Vancouver families to raise healthy, happy kids.
Issues such as proper nutrition for children and childhood obesity in Langley concern me. I am the owner of a Vancouver area home business that sells Peanut Butter Cups. If you are interested in learning more, visit my web site at http://philhoskins.com/more-about-xocai or give me a call at 604.943.8598.

The following online article was used for this post:
Joecker, Jay L., “Should I give multivitamins to my preschooler?,” http://www.mayoclinic.com/health/multivitamins/AN01406, accessed on Sept. 20, 2012.

Join Xocai today!

I am Phil Hoskins, and I am a Delta-based Xocai artisan chocolate distributor. I joined Xocai in March 2008. I sell the industry-leading Activ, the healthy chocolate beverage and Peanut Butter Cups online and in Delta, Richmond, Surrey, and Langley. Our valued Vancouver customers recommend Peanut Butter Cups because Peanut Butter Cups ‘allows me the freedom of running my own business and help others in the process.

Xocai is also a fantastic Activ, the healthy chocolate beverage home-based business in the Vancouver area. BC entrepreneurs can supplement their income by cashing in on a high-demand BC healthy artisan chocolate market. To learn more about Xocai, visit http://philhoskins.com/more-about-xocai.

Call me at 604.943.8598 to own your own Activ, the healthy chocolate beverage business in Delta, Richmond, Surrey, or Langley.

5
Feb

Relaxation Techniques For Vancouver Kids

   Posted by: Phil    in Child Health

Relaxation Techniques For Vancouver Kids

One of the hardest things for any Delta parent is to watch their kids struggle with life’s difficulties. It’s not always fun and games being a kid, and it is normal even for healthy children to struggle with stress and anxiety–whether from illness, pain, social situations, or academic pressures.

Here are some techniques that Vancouver parents can teach their kids to help relieve anxiety and stress. Of course, if parents in the V4M 1Z9 zip code area feel their child is abnormally stressed or anxious, they can talk about this with their child’s Langley, Surrey, or Richmond pediatrician.

One technique for stress relief is meditative breathing. Sit comfortably and then concentrate on breathing slowly and deeply, making sure the abdomen is moving, and not only the chest. Count slowly to 3 or 4 as you inhale, and then the same for the exhale. Try to focus all thoughts on breathing–the feel and the sound of it. When other thoughts enter your mind, try to let them float out again like a balloon. This technique helps to relax, and relieves stress and anxiety from the body and mind.

Another useful technique is mindfulness.

With the practice of mindfulness, Vancouver parents and children will be able to elicit a relaxed and open response even in the most stressful situations. Mindfulness involves becoming completely aware of every aspect of any experience. Practice in non-stressful situations first–you can even do it while eating dinner. Notice every detail of your food–the feel, the color, the sound, the taste.

Such healthy mindfulness practice can translate this way in a stressful situation: say your child is at his Vancouver school and is experiencing anxiety during a test. Practicing mindfulness, your child will notice the anxious feelings (cold and sweaty palms, shallow breathing, etc.), the feel of the paper in his hands, the students around him, etc. As your child notices and acknowledges these things, rather than fearing and avoiding them, they won’t be as frightening. Your child will learn that these things are part of life in Vancouver and that they are okay.

Life is a challenge for Vancouver parents and kids alike. Delta parents can give valuable tools to their children to help them stay happy, safe, and healthy on this journey of life!

My name is Phil Hoskins and kids health in Richmond is a passion of mine. I am concerned with issues such as vaccinations and childhood obesity in Langley.

If you would like to know more about my Delta home business that sells Peanut Butter Cups, give me a call at 604.943.8598 today!

Join Xocai today!

I am Phil Hoskins, and I am a Delta-based Xocai artisan chocolate distributor. I joined Xocai in March 2008. I sell the industry-leading Activ, the healthy chocolate beverage and Peanut Butter Cups online and in Delta, Richmond, Surrey, and Langley. Our valued Vancouver customers recommend Peanut Butter Cups because Peanut Butter Cups ‘allows me the freedom of running my own business and help others in the process.

Xocai is also a fantastic Activ, the healthy chocolate beverage home-based business in the Vancouver area. BC entrepreneurs can supplement their income by cashing in on a high-demand BC healthy artisan chocolate market. To learn more about Xocai, visit http://philhoskins.com/more-about-xocai.

Call me at 604.943.8598 to own your own Activ, the healthy chocolate beverage business in Delta, Richmond, Surrey, or Langley.