Archive for June, 2013

28
Jun

Do You Know Your Delta Child’s BMI?

   Posted by: Phil    in Child Health

Richmond Kids Vitamins

Because of issues such as childhood obesity in Langley, there has been a lot of discussion about BMI or Body Mass Index. However, some parents in the Richmond and Surrey area aren’t quite sure what this number is, what it represents, and why it is important.

Each time you take your child to your Vancouver pediatrician for a well child check-up, you are given statistics regarding your child’s growth. BMI is a growth statistic that uses height and weight to estimate a person’s body fat.

BMI can then help Richmond parents and pediatricians know if a child’s weight is appropriate.

If your Delta area pediatrician does not measure BMI, there are many free calculators on the internet that are easy to use and can give you an accurate measure. Once you have a BMI calculated for your child, it’s a good idea to share this information with your child’s doctor and make any changes that your doctor recommends.

Children with a high BMI are usually instructed to:

Be active for at least 60 minutes each day
Eat at least 5 servings of fruits and vegetables each day for proper nutrition
Limit soda
Practice appropriate portion sizes

Healthy kids are happy kids, and I love helping Richmond, Surrey, and Langley parents establish healthy habits. My name is Phil Hoskins and I am the owner of my own Delta home business that sells Peanut Butter Cups.

If you would like to discuss kid’s health issues such as check-ups and immunizations, or if you would like to know more about Peanut Butter Cups, give me a call at 604.943.8598 or visit my website at http://philhoskins.com/more-about-xocai.

Join Xocai today!

I am Phil Hoskins, and I am a Delta-based Xocai artisan chocolate distributor. I joined Xocai in March 2008. I sell the industry-leading Activ, the healthy chocolate beverage and Peanut Butter Cups online and in Delta, Richmond, Surrey, and Langley. Our valued Vancouver customers recommend Peanut Butter Cups because Peanut Butter Cups ‘allows me the freedom of running my own business and help others in the process.

Xocai is also a fantastic Activ, the healthy chocolate beverage home-based business in the Vancouver area. BC entrepreneurs can supplement their income by cashing in on a high-demand BC healthy artisan chocolate market. To learn more about Xocai, visit http://philhoskins.com/more-about-xocai.

Call me at 604.943.8598 to own your own Activ, the healthy chocolate beverage business in Delta, Richmond, Surrey, or Langley.

25
Jun

Do You Know Your Delta Child’s BMI?

   Posted by: Phil    in Child Health

Richmond Kids Vitamins

Because of widespread health issues such as childhood obesity in Langley, there has been a lot of discussion about BMI or Body Mass Index. However, some parents in the Richmond and Surrey area aren’t quite sure what this number is, what it represents, and why it is important.

Each time you take your child to your Vancouver pediatrician for a well child check-up, you are given statistics regarding your child’s growth. BMI is a growth statistic that uses height and weight to estimate a person’s body fat.

BMI can then help Richmond parents and pediatricians know if a child’s weight is appropriate.

If your Delta area pediatrician does not measure BMI, there are many free calculators on the internet that are easy to use and can give you an accurate measure. Once you have a BMI calculated for your child, it’s a good idea to share this information with your child’s doctor and make any changes that your doctor recommends.

Children with a high BMI are usually instructed to:

Be active for at least 60 minutes each day
Eat at least 5 servings of fruits and vegetables each day for proper nutrition
Limit soda
Practice appropriate portion sizes

Healthy kids are happy kids, and I love helping Richmond, Surrey, and Langley parents establish healthy habits. My name is Phil Hoskins and I am the owner of my own Delta home business that sells Peanut Butter Cups.

If you would like to discuss kid’s health issues such as check-ups and immunizations, or if you would like to know more about Peanut Butter Cups, give me a call at 604.943.8598 or visit my website at http://philhoskins.com/more-about-xocai.

Join Xocai today!

I am Phil Hoskins, and I am a Delta-based Xocai artisan chocolate distributor. I joined Xocai in March 2008. I sell the industry-leading Activ, the healthy chocolate beverage and Peanut Butter Cups online and in Delta, Richmond, Surrey, and Langley. Our valued Vancouver customers recommend Peanut Butter Cups because Peanut Butter Cups ‘allows me the freedom of running my own business and help others in the process.

Xocai is also a fantastic Activ, the healthy chocolate beverage home-based business in the Vancouver area. BC entrepreneurs can supplement their income by cashing in on a high-demand BC healthy artisan chocolate market. To learn more about Xocai, visit http://philhoskins.com/more-about-xocai.

Call me at 604.943.8598 to own your own Activ, the healthy chocolate beverage business in Delta, Richmond, Surrey, or Langley.

Richmond Kids Health

Healthy Vancouver area children don’t spend too much time sitting around. They keep busy with active play and Delta recreational sports. But sometimes the weather doesn’t cooperate.

When it’s too hot, cold, or wet for your kids to go out, don’t just turn on the TV or share your iPad, get your kids moving with a dance party!

Many moms have discovered how fun it is to dance their way to health in exercise classes such as Zumba and Hip Hop. If you’ve attended these classes at your local Langley or Richmond gym, try teaching your kids some of the simpler routines.

However, even if you prefer running to dancing, your kids will have fun. Just choose some music and start moving. You’ll be having fun and preventing childhood obesity at the same time.

Vancouver parents, don’t let the weather stop you from helping your kids find a way to move around and stay healthy!

My name is Phil Hoskins and I am very interested in kids health in Richmond. I am the owner of my own Vancouver area home business that sells Peanut Butter Cups.

If you are interested in learning more, visit my web site at http://philhoskins.com/more-about-xocai or call me at 604.943.8598.

entrpreneur and investor in human spirit Phil Hoskins
Delta, BC V4M 1Z9
604.943.8598
phil@philhoskins.com
Activ, the healthy chocolate beverage
Peanut Butter Cups

Join Xocai today!

I am Phil Hoskins, and I am a Delta-based Xocai artisan chocolate distributor. I joined Xocai in March 2008. I sell the industry-leading Activ, the healthy chocolate beverage and Peanut Butter Cups online and in Delta, Richmond, Surrey, and Langley. Our valued Vancouver customers recommend Peanut Butter Cups because Peanut Butter Cups ‘allows me the freedom of running my own business and help others in the process.

Xocai is also a fantastic Activ, the healthy chocolate beverage home-based business in the Vancouver area. BC entrepreneurs can supplement their income by cashing in on a high-demand BC healthy artisan chocolate market. To learn more about Xocai, visit http://philhoskins.com/more-about-xocai.

Call me at 604.943.8598 to own your own Activ, the healthy chocolate beverage business in Delta, Richmond, Surrey, or Langley.