Archive for the ‘Health & Wellness’ Category

Dec

Gluten Free Chocolate in Delta

Posted by: Phil Tags: celiac disease, chocolate lovers, dairy, Dark Chocolate, find healthy chocolate, gluten, gluten free, gluten free chocolate, Healthy Chocolate, preservatives, refined sugars, trans fats, waxes

Hello, its Phil Hoskins again spreading the news about delicious Xocai healthy chocolate.

In previous articles I have talked at length about the health-promoting ingredients contained in Xocai antioxidant chocolate. Today, I am going to talk about some of the ingredients that are not found in Xocai healthy chocolate.

Xocai dark chocolate is the only chocolate product that does not include:

Refined Sugars
Trans fats
Dairy
Gluten
Preservatives
Waxes

Most Richmond and Surrey chocolate lovers know why refined sugar and trans fats are harmful, but what about gluten? Gluten is the protein that wheat, rye and barley contains. Most breads, cereal and pasta products contain gluten. Perhaps you have noticed Vancouver gluten free breads, pastas and cereals.

Gluten is taboo for people who have Celiac Disease (CD). Celiac disease is a chronic digestive disorder of the small intestine. People with this condition have difficulty absorbing nutrients. If they accidentally eat gluten, they have a toxic reaction that can damage the small intestine.

The absence of gluten in Xocai antioxidant chocolate is sweet news for Vancouver people with gluten intolerance. If you know someone who suffers from Celiac Disease, treat them to Xocai, a chocolate product that is gluten-free. They can safely enjoy a health food that tastes like expensive Belgium chocolate.

Phil Hoskins
http://philhoskins.com/more-about-xocai
604.943.8598
phil@philhoskins.com

Independent Xocai healthy chocolate distributor in Delta, Vancouver, Richmond, Surrey and Langley.

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Nov

Delta Antioxidant Chocolate Drink

Posted by: Phil Tags: antioxidant, antioxidant chocolate drink, chocolate drink, decrease inflammation, hot chocolate, lower blood pressure, sipping chocolate, suppress appetite, xocai

Its the time of year when many people in Delta want to curl up with a steamy mug of hot cocoa. What Vancouver chocolate lover doesn’t want to sip a mega-calorie concoction of high cholesterol saturated fats mixed with cavity causing sugars?

It doesn’t sound quite as appealing when you tell the truth about the conventional hot chocolate sold in Vancouver stores. Richmond and Surrey hot chocolate drinkers will be happy to learn that there is one brand of healthy antioxidant hot chocolate: Xocai Sipping Chocolate. Xocai, the company that created the healthy chocolate phenomenon has created a premium product for the hot cocoa lover.

Traditional hot chocolate mix is made with cocoa powder that has been stripped of its cocoa butter. Xocai Sipping Chocolate is made by melting solid dark chocolate that is packed with flavanoids and antioxidants. Xocai Sipping Chocolate is rich and creamy. You would never know it is good for your heart and won’t make you gain weight.

Many scientists are currently studying the health effects of dark chocolate and their conclusions continue to be overwhelmingly positive. Healthy chocolate has been shown to lower blood pressure, suppress appetite, decrease inflammation and (not surprising) elevate your mood.

Curl up with a steamy mug of Xocai sipping chocolate – The Healthy Chocolate Drink. Does life get any better?

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Nov

Lose Weight Eating Chocolate?

Posted by: Phil Tags: antioxidant, antioxidant chocolate, chocolate lovers, high-antioxidant, lose weight, pilot study, weight loss, wellness system, X ProteinMeal, xocai

In June, Xocai began a 12-week pilot study to test the new High-Antioxidant Wellness System. There are 50 subjects, males and females, from all over the country, ranging in age from 26-76. Each participant wants to lose at least 20 pounds (and some up to 100). As of the halfway point (July 30) the subjects were on target to reach their weight-loss goals.

The Xocai High-Antioxidant Wellness System Plan is as follows:

Substitute two meals a day with the X ProteinMeal Replacement Shake.
Eat three pieces of Xocai chocolate and other healthy snacks.
Eat one high-protien/complex carbohydrate meal.
1,200 calorie limit for women, 1,500 calorie limit for men.
Exercise regularly.
Drink plenty of water.
Sleep 7-8 hours a night.
Keep a food diary.
Report weekly in an accountability phone call.

As of July 30, the group had lost a total of 1,000 pounds! According to MXI, the Xocai parent company:

“The really exciting news is they are full of energy, have no muscle aches, no longer experience carbohydrate cravings, and feel better than they have ever felt.

They are even having a hard time consuming the required daily calories because they feel full and have no hunger. Everyone is losing weight and abdominal inches without even feeling like they’re on a diet. When asked if they would stop the protein shakes, their response is they ‘could not live without it.’ When they look over their previous dieting experiences and food intake, they realize why they were gaining and not losing weight.

By recording and reporting their total daily calorie intake, they’ve had great success in controlling their calorie intake and remaining compliant with the weight-loss protocol. The shakes provide the necessary proteins, fats, carbohydrates, fiber, and vitamin and minerals, which give the participants two nutrient-rich meals and helps them avoid the consumption of empty calories. To date, not a single participant has dropped out of the study, which is unheard of in clinical studies. The participants are ecstatic with the success they are experiencing.”

If you want to lose weight and increase your energy, the Xocai High-Antioxidant Wellness System Plan can help you also! Call me at 604.943.8598 to order the Xocai weight-loss products. I share Xocai with interested people in Delta, Richmond, Surrey, Langley, and Vancouver.

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Nov

Xocai Dark Chocolate is a Brain Food

Posted by: Phil Tags: antioxidants, chocolate lovers, cocoa, cranberries, flavanols, purple grapes, tea, xocai

Vancouver seniors with high blood pressure should be aware that hypertension may contribute to diminishing mental function in BC elderly.

The following is from Psychology Today:

“A number of vegetable-based foods—among them tea, purple grapes, cranberries, as well as cocoa—are rich in antioxidants. But chocolate has its own unique profile of flavanols. German scientists recently found that cocoa—but not green or black tea—lowers blood pressure in people being treated for hypertension. Even moderate degrees of high blood pressure, researchers believe, are at the root of the cognitive decline seen in aging.”

Delta and Richmond chocoholics know that Xocai weight-loss chocolate with acai berries is good for their soul. Now they can feel good about the fact that it is also good for their brain.

Surrey Xocai healthy chocolate is a no-brainer.

It doesn’t take a genius to realize that New York Times Chocolate is a billion-dollar industry that generates steady profit in Delta, BC and all around the Vancouver area. In addition, Xocai antioxidant chocolate also taps into the lucrative and fast-growing Richmond and Surrey health and wellness market! Talk about a perfect combination for Vancouver entrepreneurs who want to apply their intelligence and creativity to create a stable financial future for themselves and their Delta families.

entrpreneur and investor in human spirit Phil Hoskins
Delta, BC
604.943.8598
phil@philhoskins.com
Activ, the healthy chocolate beverage
XoBiotic Squares

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Nov

Healthy Chocolate, Healthy Business in Delta

Posted by: Phil Tags: antioxidant chocolate, antioxidants, Aztecs, building wealth, chocolate lovers, Dark Chocolate, Delta, find healthy chocolate, Healthy Business, Healthy Chocolate, home business, home-based business, Mayans, mxi, mxi corp, network marketing, xocai

The ancient Mayans were probably the earliest group to cultivate the cacao tree. The seeds from the pods of this tree, ‘cacao beans’, were so valuable they were used as currency in many of the pre-Colombian societies in the New World.

I am Phil Hoskins and I can certainly understand why the cacao bean was so valuable to those early civilizations. I value the cacao bean wholeheartedly and the many delicious and nutritious foods for which it is used. I am an independent distributor of Xocai healthy chocolate in Delta and Surrey. I am enjoying building my Xocai antioxidant chocolate business in the Vancouver area.

While Xocai’s chocolate products taste like swanky designer chocolates, calling them ‘candy’ is a bit misleading. MXI, the makers of Xocai antioxidant chocolate use pure, unadulterated cacao, just as the Mayans and Aztecs. Xocai healthy chocolate is loaded with antioxidants. It is not only delicious; it is extremely beneficial for your health.

The Surrey healthy chocolate market is growing steadily as Delta chocolate lovers replace their bad chocolate with Xocai (good) chocolate. The Xocai dark chocolate products popular in Vancouver include Xocai XE energy drink, Xocai Powerhouse cookies, and sipping Xocolate. My most successful Xocai product is XoBiotic Squares.

Talk about a product that literally sells itself! Xocai use to be an MLM secret but is steadily gaining enthusiastic converts who recognize a lucrative opportunity profiting from a recession-proof product and unlimited market.

Interested? We need to talk. Call me today @ 604.943.8598. You can start building your healthy chocolate business immediately.

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Nov

What Is An Adaptogen?

Posted by: Phil Tags: adaptogen, dehydration, diabetes, endocrine system, energy drink, Healthy Chocolate, homeostasis, hormones, hypoglycemia, red bull, xe energy drink, xocai

Call me for more information about adaptogens at 604.943.8598.

When we are healthy, our body works as a complex machine that self-regulates the processes that are essential to life. Our heart tirelessly powers circulation, our respiratory system hums along exchanging oxygen and carbon dioxide, and our nervous system reliably directs our muscular system to allow both voluntary and involuntary movement.

Homeostasis is a state of balance in which all the bodily systems are are working properly. The endocrine system maintains homeostasis by producing and secreting hormones in response to positive and negative feedback.

Xocai Xe Energy drink contains several ingredients that help maintain homeostasis. Guarana, Maca, Yerbe Mate and Cocao are all known as ‘adaptogens’. Adaptogens are herbs that positively affect the entire organism as a whole. They promote general well-being, stamina and vitality. They help us manage stress without getting sick. They help us stay calm and focused so we can function at our best.

When our bodies are operating in a state of homeostatic imbalance, we are at risk for disease. Some conditions caused by a lack of homeostasis are diabetes, hypoglycemia and dehydration.

If you would like to try Xocai Xe Energy beverage or learn more about Xocai healthy chocolate, call me at 604.943.8598.

I am Phil Hoskins, an independent Xocai antioxidant chocolate distributor. I operate out of Delta and serve the Richmond, Surrey and Langley areas.

One of the most popular Xocai weight-loss chocolate products in Vancouver is XoBiotic Squares. However, Xocai offers an entire line of dark chocolate products. There is a product for every type of Delta chocoholic. At Xocai, we encourage Delta chocolate lovers to ‘replace the bad with the good.’ With Xocai, you can enjoy superior health and superior chocolate.

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Oct

Who is Dr. Steven Warren?

Posted by: Phil Tags: alternate medicine, antioxidant, antioxidants, cardiologists, chocolate, chocolate lovers, Dark Chocolate, dietitians, Dr. Steven Warren, Healthy Chocolate, medical professionals, mlm, mxi, network marketing, osteopaths, xocai

To my friends in Delta; How do you sort through the maze of medical recommendations? Who do you trust for advice on healthy eating?

Many Delta folks rely on Vancouver medical professionals; Richmond cardiologists, Surreydietitians, Langley osteopaths, and alternative medicine practitioners around BC.

I am Phil Hoskins, an independent Xocai healthy chocolate distributor based in Delta. I wholeheartedly support seeking guidance from Richmond medical professionals. One highly-qualified physician who recommends Xocai antioxidant chocolate is Dr. Steven Warren, MD, DPA, RABFP, FABHPM.

Who is Dr. Steven Warren? Here is a rundown of Dr. Warren’s qualifications and experience taken from his website:

Education

M.S., University of Utah: Health Education, Public Health, Community Medicine
Finished coursework for a M.S. in Exercise Physiology
D.P.A., George Washington University: Health Care Policy Analysis and Administration
M.D. George Washington University
Internship and Residency, University of Utah: Preventive Medicine and Nutrition Boards
American Board of Family Practice
American Board of Hospice and Palliative Medicine
Fellow of the American Academy of Family Practice
Fellow of the American Academy of Wound Care Professionals

Work Experience

Consultant for DHEW (Department of Health, Education, and Welfare) Health Resource
Administration Office of Planning, Evaluation, and Legislation
Private Practice: National Health Corp
Internal Medicine, Obstetrics, Surgery
Wasatch Family Medicine Holy Cross/ HCA family practice
Medical Clinic family practice
Medical Director of 10 different Nursing Homes and a Hospice Group
Full-time Geriatrics in Nursing Homes, Home Visits for Hospice patients
Board of Trustees: Utah Medical Association

Would I trust health claims thought up by an Langley MLM marketing department? What do you think?

Fortunately, Xocai’s claims are backed up by food scientists, cardiologists, dietitians and many other specialists around the world. I feel completely comfortable recommending Xocai healthy dark chocolate to everyone! Call me at 604.943.8598 to try the original healthy antioxidant chocolate.

All our dreams can come true, if we have the courage to pursue them — Walt Disney

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Oct

Xocai for Heart Health In Delta

Posted by: Phil Tags: antioxidants, cacao, chocolate, chocolate lovers, Dark Chocolate, Healthy Chocolate, heart health, unprocessed cacao, xocai

The Kuna Indians of Panama live both on the mainland and on a chain of islands in the Caribbean. The Kuna who live on the islands have retained their traditional culture which includes a diet rich in unprocessed cacao.

Most island-dwelling Kuna drink several cups of cocoa a day. Unlike people in developed nations, as the Kunas age, they don’t experience a rise in blood pressure. The westernized Kuna who live in Panama City do not consume cocoa daily and do not enjoy a lower rate of hypertension. (see Medical News Today)

Harvard Medical School professor of radiology Norman Hollenberg believes the island Kunas’ heart health is due to the antioxidants contained in the unprocessed cacao.

Xocai X Power Squares are made with cacao that is blanched, unfermented, sun-dried, non-roasted and cold-pressed, which means it boasts eight times the levels of epicatechins and catechins, and four times the levels of procyandins than cacao produced with standard processing.

Many people in the Vancouver area eat chocolate daily. Unfortunately, the processing methods used to make Snickers, Kit Kat, Hershey and the like strip the cocoa of its original nutrients. These popular brands of Vancouver chocolate also contain high levels of saturated fat, your heart’s worst enemy.

If you are a Delta chocolate addict who is worried about hypertension, you should try delicious Xocai Power Squares. Xocai Power Squares provide a guilt-free chocolate fix.

You can order Xocai Power Squares by calling me (Phil Hoskins) at 604.943.8598. I share Xocai weight loss chocolate in Richmond, Surrey and Langley. There is a growing demand for antioxidant chocolate in the Vancouver area. If you would like to tap into the healthy chocolate goldmine, contact me today.

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Sep

XsyberfleX – Elite Personal Trainers Know About It – Do You?

Posted by: Phil Tags: Body Type Science, elite personal trainers, fitness dvd, fitness workouts, Get Fit Get Free, personal trainer, xsyberflex

Ever wonder how celebrities get (and stay) in such great shape?

How the women have children and, within weeks, are back on the red carpet

…looking better than ever?

When celebrities need to get in shape for a movie role, they don’t just go to a gym and randomly start picking up weights. They hire a personal trainer; and not just any trainer.

Many of these elite few are paid up to $500/hour and more. What do they know that others don’t?

How are they able to transform their clients’ bodies into red carpet form in such a short period of time?

It’s called XsyberfleX^TMtechnology,

…and it’s now being offered to the world exclusively through a company called Get Fit Get Free.

All exercise is beneficial. Anything that gets your body moving will burn calories, improve your cardiovascular health, build lean muscle mass, and help you control your weight.

The breakthroughs in XsyberfleX^TMtechnology though, take exercise to a whole new level, allowing you to maximize your results in the shortest possible time.

To accomplish this requires careful examination of the following information:

Your age
Your sex
Your body type
Your body composition
Where you tend to carry your weight
Your schedule
Your current fitness level
Your current activity level
Your short and long-term fitness goals
And, several other factors

Elite trainers take this information and design a training regimen tailored specifically for you.

No two clients will train in exactly the same manner.

Workouts must constantly be adjusted as you gain strength and cardiovascular capacity or when you need to take time off.

This technology can only be made available through an on-line system which produces workouts one day at a time or directly from an elite personal trainer.

Key exercises in each workout relay information to the optimizer which it uses to construct future workouts.

No DVD or “canned” workout program can do it.

When you’re ready for maximum results in the shortest possible time,

XsyberfleX^TMis ready to take you to the next level of fitness.

XsyberfleX	“Canned” Workout Programs
Highly customized – no two people will get the same workouts	One size pretty much fits all
Every workout is different	Workouts are pre-recorded and don’t change
Key exercises (KFI’s - Key Fitness Indicators) within each workout determine progress and relay information to the optimizer for future use	No information is gathered or retained
Workouts are constantly adjusted as you gain strength or when you take time off	Workouts are static and don’t change based upon real life situations
Always something new and challenging	Boredom sets in as the same exercises are repeated over and over
Constant gains as muscles are never used in the same way twice	“Plateaus” are more likely as your body adjusts to repeated exercises

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Aug

P90X – Week Done, Shoulder Injury Stops Workouts

Posted by: Phil Tags: ab ripper, Beach Body, Fitness, Get Fit Get Free, kenpo, P90X, personal fitness trainer, personal trainer, plyometrics, Tony Horton

Well I didn’t do a great job of keeping my diary up did I. I enjoyed the workouts and continues to push through them. I enjoyed the kenpo and plyometrics DVDs and “struggled” with the push-ups.

I made it into the seventh week but suffered a shoulder injury, actually both shoulders. I think this was mainly due to my poor technique related to the push-ups and the pull-ups — who knew there were so many variations. I really did enjoy the workouts and would recomend the series. I just wish I had been a little more aware of my technique so I could have avoided the injury.

You might of guessed that these P90X Diary posts aren’t recent. These P90X blog entries had been previously entered, just not published until now. I’ve been off the P90X system for a while now.

Due to the shoulder injury I have not been able to play golf. It’s also curtailed other fitness avenues that I enjoy. My wife and I have continued to walk as much as we can.

I have, however, found something new and exciting that I am going to try. I need to do something to lose the belly fat and lose some weight.

Check back for those blog entries shortly.