14
Aug

P90X – Week Two (and a bit of Week Three)

   Posted by: Phil   in Fitness, P90X Diary

This got started well. I wasn’t the madman I was for the first week. I planned on making sure I still had something in the end to be able to push myself. It’s really nice to be able to have a different work out every day.

The muscles are still sore but I am working through it. It’s nice how one day is a “muscle” work out and the next is an aerobic one. I was able to do more.

This week was a little tough as I need to take a break on day 3. I finished the Plyometrics work out and the next day everything was fine. Somewhere between walking to work (may have slipped on some ice) and about mid-day … my hip started to hurt.

I rested 3 days before feeling 100% to work out again …

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