8
Mar

Sneaky Veggies For Vancouver Kids

   Posted by: Phil   in Child Health

Sneaky Veggies For Vancouver Kids

Vancouver parents: when you put a serving of broccoli or zucchini on your son’s or daughter’s plate, does your kid gobble it down, or stare at it like it’s a pile of alien goo? Well, if the former is true, then you can skip this article. However, I think many families in the V4M 1Z9 zip code area could use some more veggies for better children’s nutrition in Vancouver.

Here are some ideas for Vancouver parents who want to sneak more veggies into kids’ diets:

Broccoli: cook the broccoli, blend it up, and put some of it into brownie batter. Sounds strange, I know, but even the pickiest eater won’t detect the added children’s vitamins and minerals.
Zucchini and yellow squash: shred it and add it to pasta sauces or casseroles. Theses veggies have a mild flavor, and won’t detract from the taste of the dish.
Spinach and other dark greens: if you have a high-end blender, you may be able to blend these super healthy greens raw. If not, you can boil them for a few minutes until tender, and then plunge them into ice water. Blend with some frozen fruit and yogurt or tofu for a nutrient-rich smoothie.
Cauliflower: dice it, cook it, and add it to white sauces or cheesy sauces over pasta.

There are many ways Vancouver parents and caregivers can add healthy veggies to foods kids already eat. It might take a little more preparation, but BC children are worth it!

I am concerned about the state of children’s health in BC and like to share children’s health and nutrition tips in my blog. If you are looking for low-fat, high antioxidant chocolate products, call me today. I sell Activ, the healthy chocolate beverage and Peanut Butter Cups, two tasty treats that help my kids stay healthy in Vancouver.

Join Xocai today!

I am Phil Hoskins, and I am a Delta-based Xocai artisan chocolate distributor. I joined Xocai in March 2008. I sell the industry-leading Activ, the healthy chocolate beverage and Peanut Butter Cups online and in Delta, Richmond, Surrey, and Langley. Our valued Vancouver customers recommend Peanut Butter Cups because Peanut Butter Cups ‘allows me the freedom of running my own business and help others in the process.

Xocai is also a fantastic Activ, the healthy chocolate beverage home-based business in the Vancouver area. BC entrepreneurs can supplement their income by cashing in on a high-demand BC healthy artisan chocolate market. To learn more about Xocai, visit http://philhoskins.com/more-about-xocai.

Call me at 604.943.8598 to own your own Activ, the healthy chocolate beverage business in Delta, Richmond, Surrey, or Langley.

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This entry was posted on Friday, March 8th, 2013 at 9:37 pm and is filed under Child Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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